The Best Juicy Burger (Gluten Free)
If you need inspiration for a gluten free family dinner on a busy weeknight, these juicy burgers are exactly the recipe you're looking for! Full of flavor, easy to make and always a winner.
Ingredients
For the burger patties:
- 1.1 lbs (500g) ground beef (80/20 lean)
- 1 small onion, minced
- 1 TBS crushed garlic and ginger (or just garlic)
- 1 teaspoon ground cumin
- 1 teaspoon red pepper or chili flakes
- 1 TBS Greek yogurt
- 2 TBS cooked quinoa
- Salt and pepper
- Olive oil for cooking
For the sauce:
- 1 cup Greek yogurt
- 1 TBS lemon juice
- 1 TBS olive oil EVOO
- 1 teaspoon ground cumin
- 1 teaspoon turmeric (optional)
- 1 teaspoon curry powder
- ½ teaspoon crushed garlic and ginger
- ½ cup fresh cilantro
- Salt and pepper
Other:
- Gluten free burger buns
- Tomato
- Optional: slaw, pickles, avo, cheese
Instructions
Make the burger patties:
- Remove the meat from the packaging and add it to a bowl.
- Add all the other patty ingredients except the olive oil.
- Combine the ingredients with a spoon or your hands. Divide into 4 patties.
- Roll the patties gently into balls and then shape and flatten them.
- Chill in the fridge for an hour, up to 24 hours.
- Pan fry in a medium-hot skillet until cooked through.
Make the sauce:
- Add everything to a blender or small food processor and blend.
- Serve your favorite way!
Notes
Serve with gherkins, coleslaw and sweet potato fries.
Tried this recipe?Let us know how it was!
