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Hibiscus Green Tea Recipe (Bright Pink)
caseytheroastedrose
Make a cup (or 2) of this gently brewed, antioxidant rich hibiscus green tea. This is my favorite tea for perimenopause and I hope you'll try it and include it in your daily routine.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
beverages
Cuisine
South African, Turkish
Servings
2
cups
Ingredients
1x
2x
3x
1
teaspoon
dried hibiscus flowers
1
teaspoon
green tea
loose leaf or 1 bag
2
cups
water
Instructions
Heat the water
: Bring the water just below boiling (about 75–80°C / not aggressively boiling).
Add the hibiscus:
To a teapot and top with a little bit of cold water.
Pour over boiled water
: Next, add the hot/boiled water and steep for 5 minutes. This extracts colour and tartness.
Add the green tea
: Add the green tea and steep for 1–2 minutes only to avoid bitterness.
Strain and serve:
Strain and drink warm, or cool and chill for an iced version.
Keyword
green hibiscus tea, green tea with hibiscus, hibiscus green tea, tea for perimenopause
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