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–+ servings
Blueberry chia pudding

2 x Flavored Chia and Flax Pudding Jars

caseytheroastedrose
Perfect for perimenopause breakfast meal prep and stable morning energy.
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine South African
Servings 4 portions

Ingredients
  

  • 1 cup Greek yogurt per flavor variation
  • ½ cup milk per flavor variation
  • 3 tablespoon chia seeds per flavor variation
  • 2 tablespoon ground flaxseed per flavor variation

Chocolate Jar

  • 1 tablespoon cocoa powder
  • ½ teaspoon cinnamon
  • 1 tablespoon peanut butter

Berry Jar

  • ½ cup frozen mixed berries

Instructions
 

  • Blend the base ingredients.
  • Divide into 2 jars.
  • Blend one with cocoa, cinnamon and peanut butter.
  • Blend the other with berries.
  • Refrigerate overnight.
Keyword 2 chia pudding jars, Chia and flax seed pudding
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